The most visible physical change in parents and the elderly is the change in skin elasticity. It is important to maintain healthy skin in the elderly to avoid various old people's skin diseases. For that, you must know how to take care of the right elderly skin.
The skin is the outermost organ that is dynamic and can indicate health. Even changes in elderly skin are caused by several skin aging factors due to the decline in skin structure and function. As we age, skin conditions in the elderly experience a decrease in skin fat, easy dehydration and reduced sweating. Sometimes this is why old people's skin is dry and aging.
Characteristics of Elderly Skin Changes
Elderly skin tends to undergo natural changes along with the aging process. Some of the characteristics of skin changes in the elderly include:
- Wrinkles or wrinkles (fine lines)
- Reduced skin elasticity
- Dry skin
- Rough skin
- Uneven skin color
- Age spots
If not treated properly, elderly skin can be affected by skin problems such as seborrheic keratosis, skin cancer, and dark spots.
How to Care for Elderly Skin
Taking care of elderly skin requires special attention as their skin tends to be thinner, drier, and prone to damage from sun exposure and other factors. Here are some skincare tips for the elderly:
Skin Cleansing
Use a mild cleanser that does not contain alcohol, to avoid drying out the skin. Avoid washing your face too often, as this can reduce the skin's natural moisture.
Moisturizer
Use a special moisturizer for dry skin at least twice a day. Choose products that contain ingredients such as hyaluronic acid or glycerin to keep the skin moisturized.
Sun Protection
Protect your skin from UV rays by using sunscreen every time you leave the house, especially on the face, neck and hands. Choose a sunscreen with a high SPF that is suitable for your skin type.
Consume Enough Water
Make sure the elderly get enough fluids by drinking at least eight glasses of water a day to maintain skin moisture from the inside.
Healthy Lifestyle
Eat a diet rich in nutrients, especially vitamins A, C, and E which are good for skin health. Avoid smoking and limit alcohol consumption, as both can damage the skin.
Physical Exercise
Doing regular exercise can improve blood circulation, which can support healthy skin. This helps the skin cells to regenerate so that the process of turning dead skin cells into new, healthier skin cells can run smoothly.
Also, avoid staying too long in direct sunlight or in air-conditioned rooms that are too cold. Also, pay attention to any changes in the skin such as spots, blisters, or redness. If there are any suspicious symptoms, consult a doctor immediately.
You may be advised to use creams or ointments prescribed by your doctor to treat certain skin problems such as eczema or psoriasis. Don't forget to have regular skin checks by your doctor, especially if there are any suspicious skin changes or problems.
Parenty, a Gentle and Skin-Friendly Adult Diaper for the Elderly
Parenty is an adult diaper that prioritizes comfort and safety for its users, both adults and the elderly. Parenty adult diapers have a very soft surface called luxurious soft. This soft surface can maintain skin health by reducing friction that causes skin irritation.
In addition, Parenty has a 3D surface that can accelerate liquid absorption, reduce contact with the skin and increase air circulation. Thus, the surface of the diaper becomes drier and is able to maintain the moisture of the skin area covered by the diaper.
And also equipped with 3-dimensional leak-proof on both sides so as to effectively prevent side and back leakage of diapers. Making users relax and no longer worry about leaking during activities. Parenty adult diapers consist of two types: adhesive diapers (900 ml) and pants diapers (600ml) in sizes M, L and XL. Now, Parenty can be purchased offline and online.
So, that's how to take proper care of elderly skin to help prevent skin diseases. The elderly need more intensive skin care and attention to skin hygiene and moisture.
These changes are natural and can vary between individuals. It is important to keep your skin clean and healthy, and consult a doctor or skincare professional if any changes are suspicious or require special medical attention. (Aq/PRT)